{"id":11882,"date":"2021-12-18T17:05:13","date_gmt":"2021-12-18T13:35:13","guid":{"rendered":"https:\/\/mashverapp.com\/blog\/?p=11882"},"modified":"2023-01-17T16:08:21","modified_gmt":"2023-01-17T12:38:21","slug":"face-yoga-exercises","status":"publish","type":"post","link":"https:\/\/haal.co\/blog\/health\/skin-hair-health\/face-yoga-exercises\/","title":{"rendered":"\u06cc\u0648\u06af\u0627 \u0635\u0648\u0631\u062a \u0686\u0647 \u0641\u0648\u0627\u06cc\u062f\u06cc \u062f\u0627\u0631\u062f\u061f"},"content":{"rendered":"<p>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0646 \u0648 \u0628\u0631\u0648\u0632 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0646\u0627\u0634\u06cc \u0627\u0632 \u0622\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0646\u06af\u0631\u0627\u0646\u06cc\u200c\u0647\u0627\u06cc \u0645\u0631\u062f\u0627\u0646 \u0648 \u0632\u0646\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0622\u0633\u062a\u0627\u0646\u0647 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\u0628\u0627\u0639\u062b \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u06af\u0631 \u0628\u0647\u062f\u0627\u0634\u062a \u0648 \u062a\u0645\u06cc\u0632\u06cc \u062f\u0633\u062a\u200c\u0647\u0627 \u0631\u0627 \u0631\u0639\u0627\u06cc\u062a \u0646\u06a9\u0646\u06cc\u062f\u060c \u0627\u0632 \u0633\u0627\u06cc\u06cc\u062f\u0646 \u062f\u0633\u062a\u200c\u0647\u0627\u06cc \u0622\u0644\u0648\u062f\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a \u0627\u0645\u06a9\u0627\u0646 \u0627\u06cc\u062c\u0627\u062f \u062c\u0648\u0634 \u0648 \u0622\u06a9\u0646\u0647 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.\"\n    }\n  }]\n}\n<\/script><\/p>\n<\/div>\n<p><strong>\u0645\u0646\u0627\u0628\u0639<\/strong><\/p>\n<p><a href=\"https:\/\/www.everydayhealth.com\/skin-beauty\/what-is-face-yoga-plus-exercises-to-try-at-home\/\">everydayhealth.com<\/a><\/p>\n<p><a href=\"https:\/\/www.healthline.com\/health\/fitness-exercise\/face-yoga\">healthline.com<\/a><\/p>\n<p><a href=\"https:\/\/www.nbcnews.com\/better\/pop-culture\/what-facial-yoga-experts-say-it-really-can-make-you-ncna845596\">nbcnews.com<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0646 \u0648 \u0628\u0631\u0648\u0632 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0646\u0627\u0634\u06cc \u0627\u0632 \u0622\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0646\u06af\u0631\u0627\u0646\u06cc\u200c\u0647\u0627\u06cc \u0645\u0631\u062f\u0627\u0646 \u0648 \u0632\u0646\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0622\u0633\u062a\u0627\u0646\u0647 \u0645\u06cc\u0627\u0646\u0633\u0627\u0644\u06cc \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f. \u0627\u0632 \u0627\u06cc\u0646 \u0645\u06cc\u0627\u0646\u060c \u0628\u0639\u0636\u06cc 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